Aristo Health, Inc. - www.aristohealth.com - 2008 All Rights Reserved
|
Aristo Health, Inc. is a new generation, health and wellness company specializing in functional foods
|
TM
great nutrition - total wellness
TM










Bar Food
These healthy snacks aren’t your grandmother’s energy bars!
Amanda Altman
You’re always on the go—from Pilates class to errands to your weekly manicure—and barely have time to prepare a meal, let alone a
healthy snack. To keep your energy surging while you’re running around, grab an energy bar. Before you go ewww, check this out: A whole
new generation of bars are not only delicious, but many of them are organic, whole-food, vegan and/or raw. These are definitely not your
grandmother’s energy bars. A billion-dollar industry, energy bars are now made from functional foods to serve specific needs. Whether
you’re an athlete, a moderate exerciser, diabetic or macrobiotic devotee, there’s a bar for you. You still have to watch out for the high-cal,
trans-fat-filled and sugarloaded versions, which aren’t much better for you than a Snickers bar.
Look for
HP high protein (10+ g)
S! superfood
O organic
MO mostly organic
R raw
GF gluten-free
FN fruit and nut
HF high-fiber (3+ g)
LG low-glycemic
NG non-GMO
SY soy
F flax
V vegan
O3 omega-3s
Key ingredients that are naturally fortified with vitamins and minerals and sweetened by natural ingredients like agave nectar or
applesauce. Here are the newest, most nutritious, delicious offerings on the market. Unless noted, all are natural and free of artificial
sweeteners, colors, flavorings and trans fats.
Aristo Wellness Body + Mind Bar in
Acai-Blueberry & Lime with Chocolate
contains more than 60 percent of your
recommended daily omega-3 intake.
130 cal, 3g prot, 23g carb, 4g fat
3 flavors S!, MO, HF, SY, O3
($1.69–$1.89; aristohealth.com)